Services Dr. Engel Provides
If you are interested in working with me, please read below to get a sense of how I work and what is offered.
My practice is for adults who seek lasting changes and desire greater well-being, fulfillment, and balance in their lives. I am holistically oriented, believing optimal mental health is achieved by attending to our thoughts, feelings, bodies and spirit.
I specialize in working with people who want help with anxiety, stress and confidence either personally, professionally or both. I also work with those experiencing relationship issues, a challenging fertility journey or other life transitions.
Our Work Together
may include (but is not limited to):
- CBT (Cognitive Behavioral Therapy)
- Insight-oriented Psychotherapy
- EFT (Emotional Freedom Technique)
- Relaxation and Conscious Breathing
- Mindfulness
If you are ready to explore working together, click here and we will set up a 15-minute complimentary session to talk about your situation.
When working with clients, I address both the “here and now” and help to heal unresolved past issues. My style is supportive, intuitive, non-judgmental, and highly practical.
Professional men and women who are smart and ambitious and want someone to talk things out with are a great fit for my collaborative style.
Blending traditional and newer approaches, I incorporate strategies and insights giving practical help and support with problem solving which often creates lasting and beneficial changes.
Clients love that I build on their unique strengths while teaching effective tools and solutions so that their thoughts, emotions and behaviors become supportive rather than undermining.
Let's work together to help you create the life you want!
Learn to be more resilient.
Create more balance.
Cultivate more calm.