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WHAT ARE YOU SEARCHING FOR?

   ♦ Do you want to feel better about yourself?
   ♦ Would you like to be less stressed and anxious?
   ♦ Do you want to improve your confidence and self-esteem?
   ♦ Are you seeking happier relationships?
   ♦ Would you like more fun and meaning in your life?

For nearly 20 years, I have specialized in working with adults who seek changes and a safe, caring place to address the following issues:

Anxiety, Phobias Stress Management Self Esteem, Confidence Perfectionism Assertiveness

Depression Relationship Concerns Pre/Post-Partum; Infertility Eating/Food Issues Life Transitions

You are smart, probably driven, and prone to being hard on yourself. From the outside, it looks like you have it all. But inside, you don't feel good enough. Some days you might be barely holding it together trying to juggle everything and make it all work.

Sometimes you may feel like you can't catch your breath. You might say 'yes' when you wish you could say 'no.' And maybe you're exhausted because you worry half the night instead of sleeping.

Probably this isn't every day. But it is often enough that you want it to change.

You worry that your friends and family are tired of hearing about it or they just don't understand. Or you might just be afraid to tell others how bad you really feel because you don't want them to worry.

If you are like most clients I have worked with, then you have tried hard to "fix" yourself. I bet you've read self-help books or tried sharing your struggles with your best friend. Maybe you've even gone to therapy before.

Some of this has helped a bit. But either it hasn't helped enough or new challenges have come up. So now is the time to seek more help.

Call or e-mail Dr. Nicole today for more information and to schedule an initial session.